A Quick Note and Thanks.

MUST be here and gone quickly. I have been tired and not willing to sacrifice blogging for time spent on other things that task my energy.
I have been eating well, however. This photo shows the honeydew melon, mango and red and Yukon gold potatoes (with scallions and basil) that accompanied chicken last night.
I'm adding B-12, ferrous gluconate and my prescription potassium pills to my diet also - on a regular basis. Tests show I'm fighting some kind of virus so I guess that's why I've been so tired lately. It couldn't be staying up until 11 p.m. every night and getting up at 6 a.m.

I have one photo of a journal page and then I'm gone. I've got to thank my Southern girlfriends and fellow bloggers for introducing me to Derfwad Manor. (And Mrs. G turns out to be from the Northwest! What a surprise.) Thanks also to my regular visitors who make my day when they come by to visit. (You know who you are!) Happy altering books - femminismo

And p.s. - I took photos and interviewed a woman named Barbara Hertel today. She makes the most amazing Guardian Spirits and new figures called, "She Who Remembers" Check out her Web site here.